I offer private Reiki Sounding Sessions, Craniosacral & Lymphatic Combo Sessions, Vibrational Sound Therapy & Reiki Classes, LifeBreath, SpiritDance, ChakraTribe and sound nights are currently scheduled!
Lymphatic Drainage & CranioSacral Therapy
Private Reiki Soundings Sessions
and ongoing Usui Tibetan Reiki Classes.
I've been teaching Reiki to others since 2002.
Manual Lymph Drainage (MLD) is a specialized massage technique specifically designed to support your lymph system. Not only does it have therapeutic benefits; it is very gentle, calming, and relaxing.
Vibrational Sound Therapy (VST) has profound effects on the body, and the mind. We use Therapeutic Singing Bowls on the body for deep relaxation.
This is an honoring for all of you, all that you are... mind body and spirit. Intuitive energy work which may include Reiki, sound, crystals, Lymph work, craniosacral therapy and a back massage. You can pick what type of session you'd like, and we will end with a back massage with essential oils and warm towels along the spine. I find the massage helps to anchor the energy work.
Craniosacral Therapy, CST releases tensions to allow the entire body to relax and self-correct. By freeing the central nervous system to perform at its best, CST naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being.
Lymph massage aims to help the body maintain proper blood circulation, body fluid balance, and immune functions.
An explorative dance class that combines breath, releasing, shaking & sound tools to support our energetic field, chakras, our spirit, etc. No dance experience required! A judgement free zone! Even for yourself!
Exploration of Conscious Breath and Sound. Breathwork is for the mind, body and spirit! Private and Group Sessions available.
A moving meditation! We journey through the chakras and elements to great music! An inward experience. We all have our own stories, so each of us will move in our own way. We dance with our eyes lowered. Sacred Sweat! Remember to bring water!
Visit my website to order retail at www.mydoterra.com/soundingsessentialoils If you'd like to purchase the oils wholesale, let me know. It is very inexpensive to have a wholesale account.
This is an evening of sound immersion with a variety of tools. My Mirror of Creation Gong which is pictured, my Lotus Gong, crystal singing bowls, voice, didgeridoo, Shruti Box, Tibetan Bowls, Drums, are just some of the sound that might be included.
I am available to do retreats and wellness days. For many years I was part of Joan Lundens Camp Reveille, a 4-day women's retreat. I was part of the Mainely Women Retreats for a few more years after that. Now, I offer at random retreats throughout the year. Sound, breath work, movement, private sessions, etc.
Please let me know if you'd like to have Soundings as part of your retreat. Soundings LifeBreath, ChakraTribe Moving Meditation,
SpiritDance, Journey Through the Chakras Bowl Meditations or private Reiki Sound Healing Sessions are the most popular offerings. *** I'm so excited to add Vibrational Sound with Therapeutic Himalayan Bowls to the list! Highly recommend this as a great way to quiet the mind and to bring client to a state of deep peace and relaxation.
Do you need help to get unstuck? Do you feel like you've been treading water or mired in mud? Sometimes we need help to release, to see with clarity, to drop into and align with our own sacred knowing and truth.
Energy Therapy Woven in Sound
Soundings was established in 2001, at that point I was offering Reiki sessions out of a back room of a little metaphysical shop in Gardiner. Over the years I've had seven different amazing offices and have had the pleasure of getting to meet so many new clients and students along the way.
I offer an intuitive blend of a variety of modalities. The Sound Healing may include Crystal Singing Bowls, Himalayan Singing Bowls, drums, voice, tuning forks, didgeridoo, etc.
The sessions assist you in letting go of nonsupporting emotions and energies, help in realigning with your highest energetic blueprint of health and well being, and joyfully moving forward from this place of peaceful acceptance.
*** Now offering Vibrational Sound Sessions with Therapeutic Himalayan Singing Bowls for deep peaceful states of relaxation and stillness.