Welcome
I offer private Reiki Sounding Sessions, Craniosacral & Lymphatic Combo Sessions, & a Signature Session ~ Honoring mind, body and spirit energy sessions with neck and back massage in. Reiki Classes, LifeBreath, SpiritDance, ChakraTribe and sound nights are currently scheduled!
Offerings
Reiki & Reiki Soundings
Vibrational Sound Practitioner
Vibrational Sound Practitioner
Private Reiki Soundings Sessions
and ongoing Usui Tibetan Reiki Classes.
I've been teaching Reiki to others since 2002.
Vibrational Sound Practitioner
Vibrational Sound Practitioner
Vibrational Sound Practitioner
Vibrational Sound Therapy (VST) has profound effects on the body, and the mind. We use Therapeutic Singing Bowls on the body for deep relaxation.
Offerings Continued
Soundings Signature Session for the mind, body, and spirit
Soundings Signature Session for the mind, body, and spirit
Soundings Signature Session for the mind, body, and spirit
This is an honoring for all of you, all that you are... mind body and spirit. Intuitive energy work which may include Reiki, sound, crystals, Lymph work, craniosacral therapy and a back massage. You can pick what type of session you'd like, and we will end with a back massage with essential oils and warm towels along the spine. I find the massage helps to anchor the energy work.
Craniosacral Therapy & Lymphatic Drainage Sessions
Soundings Signature Session for the mind, body, and spirit
Soundings Signature Session for the mind, body, and spirit
Craniosacral Therapy, CST releases tensions to allow the entire body to relax and self-correct. By freeing the central nervous system to perform at its best, CST naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being.
Lymph massage aims to help the body maintain proper blood circulation, body fluid balance, and immune functions.
Classes
SpiritDance
Soundings LifeBreath
Soundings LifeBreath
An explorative dance class that combines breath, releasing, shaking & sound tools to support our energetic field, chakras, our spirit, etc. No dance experience required! A judgement free zone! Even for yourself!
Soundings LifeBreath
Soundings LifeBreath
Soundings LifeBreath
Exploration of Conscious Breath and Sound. Breathwork is for the mind, body and spirit! Private and Group Sessions available.
Crystal Singing Bowl Meditations
Crystal Singing Bowl Meditations
Crystal Singing Bowl Meditations
Take a Journey Through the Chakras
ChakraTribe
Crystal Singing Bowl Meditations
Crystal Singing Bowl Meditations
A moving meditation! We journey through the chakras and elements to great music! An inward experience. We all have our own stories, so each of us will move in our own way. We dance with our eyes lowered. Sacred Sweat! Remember to bring water!
doTERRA Wellness Advocate
Retreats and Wellness Days
doTERRA Wellness Advocate
Visit my website to order retail at www.mydoterra.com/soundingsessentialoils If you'd like to purchase the oils wholesale, let me know. It is very inexpensive to have a wholesale account.
Journeying Soundscapes
Retreats and Wellness Days
doTERRA Wellness Advocate
This is an evening of sound immersion with a variety of tools. My Mirror of Creation Gong which is pictured, my Lotus Gong, crystal singing bowls, voice, didgeridoo, Shruti Box, Tibetan Bowls, Drums, are just some of the sound that might be included.
Retreats and Wellness Days
Retreats and Wellness Days
Retreats and Wellness Days
I am available to do retreats and wellness days. For many years I was part of Joan Lundens Camp Reveille, a 4-day women's retreat. I was part of the Mainely Women Retreats for a few more years after that. Now, I offer at random retreats throughout the year. Sound, breath work, movement, private sessions, etc.
About Soundings
Available for Retreats and Wellness Days
Please let me know if you'd like to have Soundings as part of your retreat. Soundings LifeBreath, ChakraTribe Moving Meditation,
SpiritDance, Journey Through the Chakras Bowl Meditations or private Reiki Sound Healing Sessions are the most popular offerings. *** I'm so excited to add Vibrational Sound with Therapeutic Himalayan Bowls to the list! Highly recommend this as a great way to quiet the mind and to bring client to a state of deep peace and relaxation.
Are you ready for change?
Do you need help to get unstuck? Do you feel like you've been treading water or mired in mud? Sometimes we need help to release, to see with clarity, to drop into and align with our own sacred knowing and truth.
Release, realign, rejuvenate
Energy Therapy Woven in Sound
Soundings was established in 2001, at that point I was offering Reiki sessions out of a back room of a little metaphysical shop in Gardiner. Over the years I've had seven different amazing offices and have had the pleasure of getting to meet so many new clients and students along the way.
I offer an intuitive blend of a variety of modalities. The Sound Healing may include Crystal Singing Bowls, Himalayan Singing Bowls, drums, voice, tuning forks, didgeridoo, etc.
The sessions assist you in letting go of nonsupporting emotions and energies, help in realigning with your highest energetic blueprint of health and well being, and joyfully moving forward from this place of peaceful acceptance.
*** Now offering Vibrational Sound Sessions with Therapeutic Himalayan Singing Bowls for deep peaceful states of relaxation and stillness.