Offerings

Soundings LifeBreath

Sound Healing and Conscious Breath  

Reiki & Reiki Soundings

Classes and Private Reiki Soundings Sessions

Vibrational Sound Practitioner

  Vibrational Sound Therapy (VST) has profound effects on the body, and the mind.  We use Therapeutic Singing Bowls on the body for deep relaxation.  

Mainely Women Retreats

September 7th - 10th on Coffee Pond in Casco.  Fun, sisterhood, sweat, swim, canoe, yoga, Zumba, LifeBreath, drumming, Inanna, massage, hiking, Sound Healing, Tai Chi, fitness classes, Reiki,  etc. 

Crystal Singing Bowl Meditations

Take a Journey Through the Chakras

Dancing the Chakras

  An explorative dance class that supports our energetic field, chakras, etc. No dance experience required! A judgement free zone! Even for yourself!  

About Soundings

Available for Retreats and Wellness Days

Please let me know if you'd like to have Soundings as part of your retreat.  Soundings LifeBreath, Chakradance, AromaDance, Journey Through the Chakras Bowl Meditations or private Reiki Sound Healing Sessions are the most popular offerings. ***  I'm so excited to add Vibrational Sound with Therapeutic Himalayan Bowls to the list!  Highly recommend this as a great way to quiet the mind and to bring client to a state of deep peace and relaxation.

Are you ready for change?

Do you need help to get unstuck?  Do you feel like you've been treading water or mired in mud?  Sometimes we need help to release, to see with clarity, to drop into and align with  our own sacred knowing and truth. 



Release, realign, rejuvenate

Energy Therapy Woven in Sound

Soundings was established in 2001, at that point I was offering Reiki sessions out of a back room of a little metaphysical shop in Gardiner.  Over the years I've had seven different amazing offices and have had the pleasure of getting to meet so many new clients and students along the way. 


 I offer an intuitive blend of a variety of modalities.  The Sound Healing may include Crystal Singing Bowls, Himalayan Singing Bowls, drums, voice, tuning forks, didgeridoo, etc.  


The sessions assist you in letting go of nonsupporting emotions and energies, help in realigning with your highest energetic blueprint of health and well being, and joyfully moving forward from this place of peaceful acceptance.


*** Now offering Vibrational Sound Sessions with Therapeutic Himalayan Singing Bowls for deep peaceful states of relaxation and stillness.  

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Contact Me

May all hearts be tuned to the Divine within

Private Reiki Soundings and private LifeBreath sessions are currently being offered in Farmingdale and one Tuesday a month in Litchfield.  Please call or write to schedule your appointment.  Men by referral only. Thank you!   

unity through breath, movement & sound

If you'd like to join us for a class, check out Soundings schedule

(207) 557-2664

Hours

By Appointment Only