Lymphatic Drainage Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body. Lymph drainage massage has become a popular form of massage due to its potential health benefits. This specialized approach focuses on the lymphatic system, which is part of the immune system. This type of massage aims to help the body maintain proper blood circulation, body fluid balance, and immune functions.
CST is a light touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relieve pain and dysfunction and improve whole body health and performance. CST releases tensions to allow the entire body to relax and self-correct. By freeing the central nervous system to perform at its best, CST naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being.
The combo session takes place in a quiet, private setting. You remain fully clothed as you relax on a comfortable, padded table.
I will begin by placing my hands on your body and asking your lymph system if we can do the lymph work today. I will start out slowly and gently flush your system. I will go as far as your body will allow and then I will begin with the Craniosacral by gently touching various parts of your body to monitor the rhythm of the fluid that is flowing around your central nervous system.
I will be carefully listening with my hands to locate areas of week fluid flow and tissue motion.
Delicate manual techniques are then used to release those problem areas and improve the form and function of your central nervous system.
The combo session will last 90 minutes.
What you experience in your session is highly individual. The sessions are generally deeply relaxing, creating feelings of warmth or gentle pulsing in the areas the therapist is working on.